Mr. A from Leighton Buzzard
“You have helped ease my longstanding shoulder problems. It is much more mobile now and I am free of pain. Thank you!”
Allan S from Linslade
“The walking group is a fixture in my week now - I am fitter and I have made some really good friends through it too.”
The practical approach you took to our sessions was just what I needed. I wanted to find a positive way forward and to develop some strategies to help me do that. The sessions certainly helped - so thank you. I feel a lot stronger now.
Sophie from Milton Keynes
“Tai Chi has been a complete revelation to me. I knew I needed to exercise to maintain my mobility but I had no idea that it could be so peaceful and calming at the same time. I am so glad you suggested it and I am encouraging other friends to come along and join in.”
Steve from Aylesbury