Fitness Walking
New to Nordic Walking: Contact us to organise a ‘Learn to walk with poles session’
Existing members: Book the walk of your choice directly through Nordic Walking UK
We offer a range of walks, every week. Some longer (approx 2 hours), some shorter (approx 1 hour). They are always in a small and friendly group and will help you improve your fitness, stamina and even your social skills! It can be an ideal way of working back to fitness after illness or injury.
We use Nordic Walking techniques - walking with poles gives an all-body workout as we enjoy the open coutryside. Our starting points are Tiddenfoot Waterside Park, The Three Locks Pub, The Globe Pub and Totternhoe Knolls in and around Leighton Buzzard and Linslade.
Each walk is led by a qualified Walk Leader and First Aider.
A typical weekly schedule:
Sunday mornings - 10:00 am with Jason
Monday mornings - 9:00 am with Cara
Thursday mornings - 9:00 am
Friday mornings - 9:00 am
Saturday mornings - 9:00 am
Our Qualified Walk Leaders
Cara Clifton
Lynn Andrews
Jason Clark
Graham Cook
Sue Cocklin
Mike Neary