Would you like to benefit from feeling you have greater flexibility, unrestricted movement and have help with controlling any pain? Find out more and book directly.

As Brand Ambassadors for Nordic Walking UK, we offer fitness walking in friendly groups for all abilities. You are always welcome to join us.

The focus of our group Qigong sessions is relief from stress, relaxation and the provision of a gentle but effective form of exercise which improves balance and muscle tone.

A Personal Development Coach can help you identify those parts of your life that are not working for you. They will improve your confidence and provide a path towards greater contentment.